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The Health Benefits of Laughter

Laughter truly is an awesome medicine. A healthy daily dose of laughter can cut through the deepest feelings of stress, anxiety and depression. Laughter can replace those feelings with a sense of joy...

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Do you worry too much?

Do you sometimes have trouble turning your mind off at the end of a stressful day? Can you stay awake at night thinking about all the things that are bothering you? Do you ever suffer from high levels...

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